We look forward to seeing you for your
Free Trial!

First let's get your info

Second, fill out our Waiver and PAR-Q+ Forms

Waiver & Release of Liability Form

PAR-Q+ Form

YES to one or more questions:

Please consult with your doctor to get clearance that it is safe for you to become physically active at this current time and in your current state of health.

NO to all questions:

It is reasonably safe for you to participate in physical activity, gradually building up from your current ability level. A fitness appraisal can help determine your ability levels.

Now that our forms are out of the way, let's get you started!

Ex. Monday at 3:00 PM
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